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Menopause and Hormonal Health

Hormonal imbalances can significantly impact women's health throughout various life stages, affecting everything from mood and energy levels to reproductive health and immune function. With 25+ years of clinical experience, I adore working with women at all life stages and have a specific passion about working with women at the menopausal transition. 

Hormonal imbalances can affect multiple systems in the body, including:

  • Brain Health: Mood swings, anxiety, and depression can be linked to hormone levels.

  • Reproductive Health: Irregular cycles, PMS (Premenstrual Syndrome), and PMDD (Premenstrual Dysphoric Disorder) can significantly impact quality of life.

  • Immune Function: Hormonal changes can intersect with immune system health, which is crucial for overall vitality.

I work with women facing a variety of hormonal challenges, including:

  • PMS and PMDD: Offering natural strategies to alleviate the emotional and physical symptoms of premenstrual syndrome and its more severe counterpart, PMDD.

  • Polycystic Ovary Syndrome (PCOS): Providing comprehensive care to manage symptoms such as irregular menstrual cycles, weight gain, and insulin resistance through dietary and lifestyle interventions.

  • Irregular Menstrual Patterns: Helping restore balance to menstrual cycles through natural therapies tailored to each individual’s needs.

  • Peri)menopause: Helping women navigate this profound transition to optimize both body and mind. This can be an incredibly rich time to redefine your health and life. 

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