Pain Free & Strong Podcast – Dr. Ginger Nash on the Metabolic Consequences of Menopause

A lively interview with Dr. Tyna Moore who specializes in musculoskeletal health and strength! In this conversation, she and Dr. Nash cover some of the common changes in a woman’s body at menopause with a focus on metabolism and staying balanced and strong.

 

Listen to this episode at https://player.fm/series/series-2382136/episode25-dr-ginger-nash-on-the-metabolic-consequences-of-menopause