Foods for Hormonal Health
This is an hour-long deep dive into the myriad ways your diet and eating patterns can affect your gut health (of course!) and your hormones.
This is an hour-long deep dive into the myriad ways your diet and eating patterns can affect your gut health (of course!) and your hormones.
A healthy functioning lymphatic system is an area of health that fascinates me. I’ve been focused on helping people improve their lymph flow for many
The human digestive tract contains more microorganisms than there are cells in our entire body. Estimates show we have roughly 100,000 organisms with 500-1000 species
Lyme for Beginners: or How Do I Know if I Have “Lyme?” When I started my practice in 1999, I didn’t want to focus on
In this world of “information overload” it’s hard to know what to do for oneself when you suspect your hormones are out of balance. As
Determining dietary advice for our patients is notoriously complicated. As NDs, we must wrestle with this on a daily basis. Naturopathic physicians have the best
Dr. Nash here considering the intersection of culture and biology with regards to women’s position in society. Here’s just one of many examples I think
NOV 11 2018 Here’s a quote from Maureen Killoran, LPC: “Stress is not what happens to us. It’s our response to what happens. And response
Originally published in Naturopathic Doctor News & Review, 2/6/18 Tolle Totum (Treat the Whole Person) I’ve been treating women with hormone imbalances for 20 years, but
Although we are always talking about evaluating the endocrine system as a whole, there are benefits to testing for adrenal health–be be aware not all
As a naturopathic physician, I address thyroid issues everyday and your thyroid health affects literally every cell in your body. This is because the thyroid
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