The gut microbiome, consisting of trillions of bacteria, is crucial for regulating neurotransmitter production, particularly serotonin. The gut-brain axis highlights the connection between the gut microbiome and the brain, influenced by serotonin levels. A healthy gut microbiome is essential for maintaining serotonin levels and overall well-being. Disruptions, such as antibiotics or infections, can lower serotonin production, leading to mood disturbances like depression and anxiety. They can also affect appetite, digestion, pain sensitivity, and stress responses.
Please see the following articles on the connection between serotonin and the gut.
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